Try this chicken salad recipe for a great lunch or dinner option!
Ingredients:
- 2 red apples
- 2 celery stalks, diced
- 2 skinless chicken breasts, cooked and diced
- ¼ cup plain, nonfat Greek yogurt
- ½ cup raisins
- ¼ cup mayonnaise
- ¼ tsp. salt
- â…› tsp. ground black pepper
- 16 lettuce leaves (Bibb, romaine, green or red leaf)
Directions:
Cut the apples into quarters, remove the cores and then chop the quarters into bite-sized pieces.
In a medium-sized bowl, mix all the ingredients except the lettuce.
Arrange four lettuce leaves on a plate and top with one-fourth of the salad mixture.
Makes: 4 servings
Nutritional Information (per serving)
Total Calories: 290
Total Fat: 8 g
Protein: 25 g
Carbohydrates: 34 g
Dietary Fiber: 4 g
Saturated Fat: 2 g
Sodium: 330 mg