If you want to improve your mental health, there’s no need to completely overhaul your life. Wellness results from taking small steps and maintaining them…

Children face big emotions, and Quincy Medical Group is here to help them navigate through those feelings.  The Sunshine Circles Group is open to all…

Most of the adults I know have a hard time dealing with big emotions. Watch me try to parent in the grocery store and you’ll witness an…

Picture yourself in the middle of a meltdown. Oh, you don’t have those? Riiiiight. Anyway, you’re losing it, your face is hot, and your hands…

In the past, it was common for homework time at my house to end in tears, yelling, and occasionally, threats of world domination. Fortunately, we’ve all learned…

In the rush of everyday life, it’s easy to put yourself on the backburner.  As a Physician Assistant with Quincy Medical Group, Melissa Lenderman’s advice to…

September is Family Fitness Month, and a great time to get active with your family.  Below are creative ways to transform the game of tag,…

Dr. Linda Cooke, Kathy Haycraft DNP, and Susan Voss DNP, have elected to leave Quincy Medical Group and return to independent practice, effective September 17,…

For Dr. Matthew Brink, caring for his patients is a team effort. “Patients are much more successful when we can make decisions together. Through conversation,…

Another school year is upon us. This is a welcome relief for some and a cause of heartburn for others. Whatever side you’re on, here…