News

Water is important for every process in the body. It’s also key to keeping us alert, energized, and has been shown to be important for…

Summer Kale Salad with Blueberry/Balsamic Vinaigrette Ingredients for the salad: 2 bunches kale 2 ears sweet corn, shucked and kernels cut from cob 1 cup…

Caribbean Shrimp Kabobs Ingredients: 1 pound of large shrimp, peeled and deveined 2 large red bell peppers cut into 1 ½ inch slices 1 sweet…

Stuffed Quinoa Green Peppers   Ingredients: 3 cups cooked quinoa 1 (4-ounce) can green chilies 1 cup corn kernels 1/2 cup canned black beans, drained…

Baked Oatmeal Dry ingredients: 2 cups old fashion oats 1/2 tsp baking powder 1/4 tsp baking soda 1/4 tsp salt 1 tsp allspice 1/2 tsp…

Quincy Medical Group, Blessing Health System, and SIU Center for Family Medicine-Quincy Join Forces with Over 500 Local and National Organizations to Increase Colorectal Cancer Screenings…

Fish Tacos Recipe Ingredients 2 medium Roma tomatoes, diced ¼ small red onion, finely chopped 1 jalapeno, chopped and seeded (optional) 2 tbsp chopped cilantro…

Quincy Medical Group is pleased to announce Rachel Hancock, Certified Nurse Practitioner has joined our Pittsfield and Pleasant Hill locations. She will be working in…

Buffalo Chicken Dip Recipe (20 servings) Ingredient List: 2 teaspoons extra-virgin olive oil 2 medium celery stalks, diced 1 tablespoon minced garlic 10 oz diced…

It’s that time of year when it seems like everyone has the sniffles and sneezes, but how do you know if it’s just a cold…