Say Cheese! Dental Health Tips for Kids

Smile! It’s Nation­al Children’s Den­tal Health Month. To instill a com­mit­ment to den­tal health, a den­tal rou­tine should start ear­ly in your child’s life. We asked Dr. Erin Sheffield, Oral and Max­illo­fa­cial Sur­geon with Quin­cy Med­ical Group, to give us some tips to get kids start­ed on the right path with their teeth. Here’s what she shared.

  1. Once your child has a tooth, they should be brush­ing with flu­o­ride tooth­paste. Make sure they start with a very small amount, the size of a very slight smear or small grain of rice. As they get old­er, you can change to a pea-sized amount once they can spit the excess. If you are wor­ried about flu­o­ride, find a tooth­paste with nano-hydroxyapatite.
  2. Par­ents should be check­ing or brush­ing their child’s teeth until they can demon­strate excel­lent hygiene on their own. This is usu­al­ly not before age 8 or 9.
  3. Accord­ing to the Amer­i­can Acad­e­my of Pedi­atric Den­tistry (AAPD), your child’s first den­tal appoint­ment should be by age 1. If your den­tist isn’t will­ing to see them that young, con­sid­er a pedi­atric den­tist or find some­one else who will be will­ing to see them.
  4. Don’t over pre­pare your child for their den­tal vis­its. Speak about it in pos­i­tive terms and let the den­tist describe what they will be doing — some­thing like, We will be going to the den­tist so they can count and clean your teeth,” should suffice.
  5. Get out of the bath­room and try brush­ing on the floor or on their bed with their head in your lap. This will give much bet­ter access and vis­i­bil­i­ty. Ear­ly on it may feel like a wrestling match but soon they will learn to cooperate.
  6. Floss­ing is only nec­es­sary for teeth that are touching.

Health Topics: