Senior Fit

Name: Senior Fit
Start: 2025-04-07T10:00:00+00:00
End: 2025-04-07T10:45:00+00:00
Location: QMG Community Relations Building

10:00am - 10:45am

QMG Community Relations Building

235 North 12th Street

Quincy, Illinois 62301

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Weekly on Monday and Wednesday, starting from Jan 13, 2025, forever.

Senior Fit is a bi-weekly fitness class for seniors looking to stay active. The class consists of low level body weight exercises and use of lightweight dumbbells and resistance bands.

Mondays & Wednesdays
10:00 – 10:45 am
at the QMG Community Relations Building
235 N 12^th Street, Northwest entrance, Quincy, IL

Cost: $3/class or purchase a punch card with 10 classes for $30

The class is instructed by Gary Hackmann, Certified Personal Trainer and Athletic Trainer. No pre-registration is required. Bring cash/check payment to class.

For more information, contact QMG Therapy Services at (217) 228‑2323.

Senior Fit

Mondays & Wednesdays
10:00 – 10:45 am
at the QMG Community Relations Building
235 N 12^th Street, Northwest entrance, Quincy, IL

Cost: $3/class or purchase a punch card with 10 classes for $30

You're Registered!

Other Available Class Times

Senior Fit

Mon­days & Wednes­days10:00 – 10:45 amat the QMG Com­mu­ni­ty Rela­tions Build­ing235 N 12th Street, North­west entrance, Quin­cy, IL

Cost: $3/​class or pur­chase a punch card with 10 class­es for $30

You're Registered!

Other Available Class Times

Mondays & Wednesdays
10:00 – 10:45 am
at the QMG Community Relations Building
235 N 12^th Street, Northwest entrance, Quincy, IL

Cost: $3/class or purchase a punch card with 10 classes for $30