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Nutrition Series: Healthy Living – Back to the Nutritional Basics
June 19 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)
An event every month that begins at 5:15pm on day Third of the month, repeating until November 20, 2019
Join the QMG Nutrition Services department for a free class on basic nutrition. Learn more about what you eat and how to cook garden fresh dishes this summer. Let us help you on your journey to eating healthier.
April’s Topic:
Plant-based diets- Vegetarian and Vegan diets are becoming more and more popular, but what are the first steps to consider? We will be hosting a free class delving into what plant-based eating entails, what nutrients to look for, and some do’s and don’ts of shopping when trying to eat less meat.
CALL NUTRITION SERVICES TO REGISTER! (217) 222-6550, EXT. 3117
Must sign up by the Monday prior to class.
This class is free and open to the public.
Must sign up by the Monday prior to class.
This class is free and open to the public.
